Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 396.9
Total Fat 15.4 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 65.6 mg
Sodium 491.4 mg
Potassium 331.0 mg
Total Carbohydrate 39.0 g
Dietary Fiber 1.8 g
Sugars 3.7 g
Protein 22.7 g
Vitamin A 10.5 %
Vitamin B-12 7.5 %
Vitamin B-6 16.0 %
Vitamin C 25.7 %
Vitamin D 5.3 %
Vitamin E 1.2 %
Calcium 38.8 %
Copper 5.0 %
Folate 17.3 %
Iron 10.9 %
Magnesium 8.3 %
Manganese 25.4 %
Niacin 27.8 %
Pantothenic Acid 8.6 %
Phosphorus 30.8 %
Riboflavin 11.0 %
Selenium 27.8 %
Thiamin 13.8 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cheddar Broccolli Casserole

View the full Chicken Cheddar Broccolli Casserole Recipe & Instructions
Submitted by: DIZZYGRL28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cheddar Broccolli Casserole

150 calories of Cheddar Cheese, (0.33 cup, shredded)

137 calories of White Rice, long grain, cooked, (0.67 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

29 calories of Campbells Healthy Request Cream of Celery=1/2 cup 2.5 per can, (0.42 serving)

26 calories of Whole Milk / Vitamin D, (0.17 cup)

15 calories of bird's eye broccolli and cauliflower, (0.50 cup)


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