Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 306.6 mg |
| Potassium | 521.8 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.7 g |
| Protein | 2.4 g |
| Vitamin A | 49.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.8 % |
| Copper | 7.2 % |
| Folate | 8.7 % |
| Iron | 6.2 % |
| Magnesium | 8.0 % |
| Manganese | 16.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.8 % |
| Riboflavin | 3.3 % |
| Selenium | 1.8 % |
| Thiamin | 6.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted vegetables (1 cup serv)
View the full Roasted vegetables (1 cup serv) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted vegetables (1 cup serv)
39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Parsnips, (0.17 parsnip (9" long))
8 calories of Carrots, raw, (0.33 medium)
7 calories of celeriac (celery root), (0.17 cup)
6 calories of Turnips, (0.17 medium)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Honey, (0.06 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of balsamic vinegar, (0.17 tablespoon)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Cajun Spice, (0.17 tsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.04 tsp)
Calories per serving of Roasted vegetables (1 cup serv)
39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Parsnips, (0.17 parsnip (9" long))
8 calories of Carrots, raw, (0.33 medium)
7 calories of celeriac (celery root), (0.17 cup)
6 calories of Turnips, (0.17 medium)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Honey, (0.06 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of balsamic vinegar, (0.17 tablespoon)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Cajun Spice, (0.17 tsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.04 tsp)
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