Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 407.9 mg |
| Potassium | 119.6 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 28.2 g |
| Protein | 3.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 8.4 % |
| Copper | 12.2 % |
| Folate | 1.6 % |
| Iron | 8.0 % |
| Magnesium | 9.1 % |
| Manganese | 17.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.3 % |
| Selenium | 1.5 % |
| Thiamin | 6.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Espresso Brownies
View the full Espresso Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Espresso Brownies
99 calories of Granulated Sugar, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
31 calories of Walnuts, (0.04 cup, chopped)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
12 calories of Trader Joes Soy Milk, (0.13 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Espresso (expresso), (8.33 grams)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Espresso Brownies
99 calories of Granulated Sugar, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
31 calories of Walnuts, (0.04 cup, chopped)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
12 calories of Trader Joes Soy Milk, (0.13 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Espresso (expresso), (8.33 grams)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
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