Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 214.5 mg
Sodium 912.8 mg
Potassium 364.7 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.8 g
Sugars 4.2 g
Protein 26.1 g
Vitamin A 47.9 %
Vitamin B-12 27.3 %
Vitamin B-6 10.8 %
Vitamin C 104.8 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 9.1 %
Copper 13.0 %
Folate 10.7 %
Iron 27.2 %
Magnesium 11.9 %
Manganese 11.4 %
Niacin 15.5 %
Pantothenic Acid 5.0 %
Phosphorus 17.0 %
Riboflavin 4.0 %
Selenium 62.9 %
Thiamin 5.1 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hCG Phase 2 - Shrimp Stuffed Tomato

View the full hCG Phase 2 - Shrimp Stuffed Tomato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hCG Phase 2 - Shrimp Stuffed Tomato

109 calories of Shrimp, cooked, (110 grams)

25 calories of tomato, beefsteak - medium (148g), (1 serving)

12 calories of Lemon Juice, (1 lemon yields)

4 calories of Garlic, (1 tsp)

3 calories of Parsley, (2 tbsp)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

1 calories of Basil, (1 tbsp)

0 calories of bragg all purpose liquid soy seasoning, (4 tsp)


Nutrition & Calorie Comments  

Isn't this more a phase 3 or 4 recipe. I thought you could only eat 1 protein and 1 veggie in phase 2.