Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.6 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 10.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 64.2 mg |
| Sodium | 479.2 mg |
| Potassium | 270.7 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.8 g |
| Protein | 22.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.8 % |
| Copper | 12.8 % |
| Folate | 4.8 % |
| Iron | 6.2 % |
| Magnesium | 11.8 % |
| Manganese | 23.0 % |
| Niacin | 52.3 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 22.5 % |
| Riboflavin | 6.5 % |
| Selenium | 24.1 % |
| Thiamin | 8.5 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad w/Grapes & Walnuts
View the full Chicken Salad w/Grapes & Walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad w/Grapes & Walnuts
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
80 calories of Hellman's Olive Oil Mayonnaise, (1.60 tbsp)
78 calories of Walnuts, (0.10 cup, chopped)
6 calories of Grapes, (0.10 cup, seedless)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Chicken Salad w/Grapes & Walnuts
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
80 calories of Hellman's Olive Oil Mayonnaise, (1.60 tbsp)
78 calories of Walnuts, (0.10 cup, chopped)
6 calories of Grapes, (0.10 cup, seedless)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
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