Nutrition Facts
Servings Per Recipe: 224
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.6 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.5 mg |
| Potassium | 37.1 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 7.8 g |
| Protein | 0.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.3 % |
| Copper | 1.1 % |
| Folate | 0.5 % |
| Iron | 0.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Chutney, 2 Tbsp per svg
View the full Mango Chutney, 2 Tbsp per svg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Chutney, 2 Tbsp per svg
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Mangos, (0.07 fruit without refuse)
5 calories of Raisins, (0.01 cup, packed)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Lime Juice, (0.01 lime yields)
0 calories of Garlic, (0 cup)
0 calories of Ginger Root, (0 cup slices (1" dia))
Calories per serving of Mango Chutney, 2 Tbsp per svg
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Mangos, (0.07 fruit without refuse)
5 calories of Raisins, (0.01 cup, packed)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Lime Juice, (0.01 lime yields)
0 calories of Garlic, (0 cup)
0 calories of Ginger Root, (0 cup slices (1" dia))
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