Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 384.9
Total Fat 11.4 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.9 g
Cholesterol 163.5 mg
Sodium 979.1 mg
Potassium 928.9 mg
Total Carbohydrate 23.9 g
Dietary Fiber 5.3 g
Sugars 3.1 g
Protein 38.2 g
Vitamin A 5.6 %
Vitamin B-12 25.9 %
Vitamin B-6 33.9 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 7.0 %
Copper 23.5 %
Folate 6.9 %
Iron 28.5 %
Magnesium 19.7 %
Manganese 56.7 %
Niacin 78.8 %
Pantothenic Acid 10.7 %
Phosphorus 41.6 %
Riboflavin 13.1 %
Selenium 61.3 %
Thiamin 7.9 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy chicken and shrimp curry

View the full Creamy chicken and shrimp curry Recipe & Instructions
Submitted by: JESSICA2140

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy chicken and shrimp curry

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

84 calories of Chick Peas, (0.31 cup)

56 calories of Shrimp, cooked, (2 oz)

53 calories of Red Wine, (62.50 mL)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Coconut Milk (Silk), (0.13 cup)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

6 calories of Tomato Paste, (0.03 cup)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Jams and preserves, sugar-free, (0.25 tbsp)


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