Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.0 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 8.5 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 2.6 mg |
| Sodium | 722.4 mg |
| Potassium | 203.9 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.7 g |
| Protein | 7.4 g |
| Vitamin A | 43.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.0 % |
| Copper | 10.0 % |
| Folate | 23.0 % |
| Iron | 14.6 % |
| Magnesium | 5.2 % |
| Manganese | 17.9 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.1 % |
| Riboflavin | 13.0 % |
| Selenium | 24.8 % |
| Thiamin | 26.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Asian Chicken Wraps
View the full Crunchy Asian Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Asian Chicken Wraps
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
136 calories of Sesame Seed Salad Dressing, (2 tbsp)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
0 calories of green onion, (0.25 serving)
0 calories of chopped chicken, cooked, 2 cups, (0.25 serving)
0 calories of shredded lettuce, 4 cups, (0.25 serving)
Calories per serving of Crunchy Asian Chicken Wraps
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
136 calories of Sesame Seed Salad Dressing, (2 tbsp)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
0 calories of green onion, (0.25 serving)
0 calories of chopped chicken, cooked, 2 cups, (0.25 serving)
0 calories of shredded lettuce, 4 cups, (0.25 serving)
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