Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 283.2
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1,689.8 mg
Potassium 1,422.6 mg
Total Carbohydrate 57.5 g
Dietary Fiber 17.0 g
Sugars 14.3 g
Protein 12.5 g
Vitamin A 189.6 %
Vitamin B-12 0.0 %
Vitamin B-6 28.1 %
Vitamin C 84.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 13.7 %
Copper 12.8 %
Folate 27.3 %
Iron 35.8 %
Magnesium 17.2 %
Manganese 48.6 %
Niacin 10.2 %
Pantothenic Acid 8.0 %
Phosphorus 18.6 %
Riboflavin 10.3 %
Selenium 5.2 %
Thiamin 13.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Julia's Vegetarian Cabbage Chili

View the full Julia's Vegetarian Cabbage Chili Recipe & Instructions
Submitted by: JEWLSM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Julia's Vegetarian Cabbage Chili

75 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1.88 serving)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

31 calories of Yellow Sweet Corn, Canned, (0.13 can (303 x 406))

28 calories of Brown Rice, medium grain, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

27 calories of Beans, great northern, (0.13 cup)

15 calories of Chili powder, (0.63 tbsp)

14 calories of Carrots, cooked, (0.25 cup slices)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Celery, cooked, (0.25 cup, diced)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


Nutrition & Calorie Comments  

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