Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 283.2 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 1,689.8 mg |
Potassium | 1,422.6 mg |
Total Carbohydrate | 57.5 g |
Dietary Fiber | 17.0 g |
Sugars | 14.3 g |
Protein | 12.5 g |
Vitamin A | 189.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 28.1 % |
Vitamin C | 84.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 13.7 % |
Copper | 12.8 % |
Folate | 27.3 % |
Iron | 35.8 % |
Magnesium | 17.2 % |
Manganese | 48.6 % |
Niacin | 10.2 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 18.6 % |
Riboflavin | 10.3 % |
Selenium | 5.2 % |
Thiamin | 13.0 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julia's Vegetarian Cabbage Chili
View the full Julia's Vegetarian Cabbage Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julia's Vegetarian Cabbage Chili
75 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1.88 serving)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
31 calories of Yellow Sweet Corn, Canned, (0.13 can (303 x 406))
28 calories of Brown Rice, medium grain, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
27 calories of Beans, great northern, (0.13 cup)
15 calories of Chili powder, (0.63 tbsp)
14 calories of Carrots, cooked, (0.25 cup slices)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Celery, cooked, (0.25 cup, diced)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Julia's Vegetarian Cabbage Chili
75 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (1.88 serving)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
31 calories of Yellow Sweet Corn, Canned, (0.13 can (303 x 406))
28 calories of Brown Rice, medium grain, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
27 calories of Beans, great northern, (0.13 cup)
15 calories of Chili powder, (0.63 tbsp)
14 calories of Carrots, cooked, (0.25 cup slices)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Celery, cooked, (0.25 cup, diced)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
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