Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 420.7 | Total Fat | 20.4 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 57.5 mg |
Sodium | 821.4 mg |
Potassium | 35.8 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 2.2 g |
Sugars | 6.6 g |
Protein | 26.8 g |
Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 1.0 % |
Vitamin D | 12.5 % |
Vitamin E | 10.4 % |
Calcium | 66.1 % |
Copper | 6.2 % |
Folate | 2.7 % |
Iron | 5.2 % |
Magnesium | 5.5 % |
Manganese | 49.8 % |
Niacin | 3.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.7 % |
Riboflavin | 3.0 % |
Selenium | 27.8 % |
Thiamin | 7.1 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Macaroni & Cheese
View the full Mom's Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Macaroni & Cheese
225 calories of Kraft 2% Sharp Cheddar Cheese, (2.50 oz)
87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)
40 calories of Skim Milk, (0.50 cup)
35 calories of Promise, Promise Ultra, tub, 1 Tbsp, (1 serving)
20 calories of Gorgonzola Crumbles, (0.50 tbsp)
14 calories of Flour, white, (0.03 cup)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Mom's Macaroni & Cheese
225 calories of Kraft 2% Sharp Cheddar Cheese, (2.50 oz)
87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)
40 calories of Skim Milk, (0.50 cup)
35 calories of Promise, Promise Ultra, tub, 1 Tbsp, (1 serving)
20 calories of Gorgonzola Crumbles, (0.50 tbsp)
14 calories of Flour, white, (0.03 cup)
0 calories of Pepper, black, (0.03 tsp)
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