Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 420.7
Total Fat 20.4 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.1 g
Cholesterol 57.5 mg
Sodium 821.4 mg
Potassium 35.8 mg
Total Carbohydrate 28.4 g
Dietary Fiber 2.2 g
Sugars 6.6 g
Protein 26.8 g
Vitamin A 30.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 1.0 %
Vitamin D 12.5 %
Vitamin E 10.4 %
Calcium 66.1 %
Copper 6.2 %
Folate 2.7 %
Iron 5.2 %
Magnesium 5.5 %
Manganese 49.8 %
Niacin 3.6 %
Pantothenic Acid 3.1 %
Phosphorus 6.7 %
Riboflavin 3.0 %
Selenium 27.8 %
Thiamin 7.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Macaroni & Cheese

View the full Mom's Macaroni & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Macaroni & Cheese

225 calories of Kraft 2% Sharp Cheddar Cheese, (2.50 oz)

87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)

40 calories of Skim Milk, (0.50 cup)

35 calories of Promise, Promise Ultra, tub, 1 Tbsp, (1 serving)

20 calories of Gorgonzola Crumbles, (0.50 tbsp)

14 calories of Flour, white, (0.03 cup)

0 calories of Pepper, black, (0.03 tsp)


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