Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.2 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 172.1 mg |
| Sodium | 564.8 mg |
| Potassium | 912.6 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.2 g |
| Protein | 70.8 g |
| Vitamin A | 79.7 % | Vitamin B-12 | 23.5 % |
|---|---|
| Vitamin B-6 | 71.5 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 26.5 % |
| Copper | 10.9 % |
| Folate | 17.4 % |
| Iron | 16.6 % |
| Magnesium | 28.2 % |
| Manganese | 25.2 % |
| Niacin | 140.3 % |
| Pantothenic Acid | 23.2 % |
| Phosphorus | 66.2 % |
| Riboflavin | 27.4 % |
| Selenium | 82.5 % |
| Thiamin | 22.5 % |
| Zinc | 24.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bacon wrapped spinach & ricotta stuffed chicken breast
View the full bacon wrapped spinach & ricotta stuffed chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bacon wrapped spinach & ricotta stuffed chicken breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
25 calories of Cheese (parmesean), (1 tbsp)
13 calories of Spinach, frozen, (0.25 cup)
Calories per serving of bacon wrapped spinach & ricotta stuffed chicken breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
85 calories of Ricotta Cheese, part skim milk, (0.25 cup)
25 calories of Cheese (parmesean), (1 tbsp)
13 calories of Spinach, frozen, (0.25 cup)
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