Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.4
Total Fat 11.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 59.9 mg
Sodium 920.9 mg
Potassium 260.1 mg
Total Carbohydrate 29.0 g
Dietary Fiber 6.3 g
Sugars 10.0 g
Protein 24.5 g
Vitamin A 17.9 %
Vitamin B-12 1.9 %
Vitamin B-6 7.4 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 25.1 %
Copper 3.9 %
Folate 5.8 %
Iron 19.1 %
Magnesium 5.1 %
Manganese 10.1 %
Niacin 3.2 %
Pantothenic Acid 3.2 %
Phosphorus 10.0 %
Riboflavin 4.2 %
Selenium 4.2 %
Thiamin 4.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Eggplant Casserole

View the full Turkey Eggplant Casserole Recipe & Instructions
Submitted by: KJW0868

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Eggplant Casserole

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Garlic, (0.83 cloves)

0 calories of Basil, (0.08 tbsp)


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