Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.4 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 59.9 mg |
| Sodium | 920.9 mg |
| Potassium | 260.1 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 10.0 g |
| Protein | 24.5 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 25.1 % |
| Copper | 3.9 % |
| Folate | 5.8 % |
| Iron | 19.1 % |
| Magnesium | 5.1 % |
| Manganese | 10.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.0 % |
| Riboflavin | 4.2 % |
| Selenium | 4.2 % |
| Thiamin | 4.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Eggplant Casserole
View the full Turkey Eggplant Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Eggplant Casserole
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (0.83 cloves)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Turkey Eggplant Casserole
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (0.83 cloves)
0 calories of Basil, (0.08 tbsp)
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