Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 21.8 mg |
| Sodium | 36.2 mg |
| Potassium | 512.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.8 g |
| Protein | 16.9 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 2.0 % |
| Copper | 7.9 % |
| Folate | 12.4 % |
| Iron | 5.3 % |
| Magnesium | 8.3 % |
| Manganese | 10.0 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 7.6 % |
| Selenium | 10.6 % |
| Thiamin | 8.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-avocado salad
View the full Chicken-avocado salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-avocado salad
52 calories of Avocados, California (Haas), (0.18 fruit without skin and seeds)
52 calories of mozarella light linessa, (31.25 gram(s))
45 calories of Chicken Breast (cooked), no skin, roasted, (37.50 grams)
23 calories of chilisaus, (0.75 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.75 medium whole (2-3/5" dia))
14 calories of Onions, raw, (0.25 large)
Calories per serving of Chicken-avocado salad
52 calories of Avocados, California (Haas), (0.18 fruit without skin and seeds)
52 calories of mozarella light linessa, (31.25 gram(s))
45 calories of Chicken Breast (cooked), no skin, roasted, (37.50 grams)
23 calories of chilisaus, (0.75 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.75 medium whole (2-3/5" dia))
14 calories of Onions, raw, (0.25 large)
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