Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 512.7 mg |
| Potassium | 136.2 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.6 g |
| Protein | 5.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 6.9 % |
| Folate | 13.3 % |
| Iron | 5.9 % |
| Magnesium | 5.7 % |
| Manganese | 23.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.1 % |
| Riboflavin | 1.5 % |
| Selenium | 3.2 % |
| Thiamin | 1.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chickpea side dish for one
View the full Mexican Chickpea side dish for one Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chickpea side dish for one
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
10 calories of Herdez Salsa Casera Medium, (2 tbsp)
8 calories of Yogurt Plain Greek Yogurt, (0.06 cup)
Calories per serving of Mexican Chickpea side dish for one
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
10 calories of Herdez Salsa Casera Medium, (2 tbsp)
8 calories of Yogurt Plain Greek Yogurt, (0.06 cup)
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