Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 112.4
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 512.7 mg
Potassium 136.2 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.5 g
Sugars 1.6 g
Protein 5.4 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.7 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.4 %
Copper 6.9 %
Folate 13.3 %
Iron 5.9 %
Magnesium 5.7 %
Manganese 23.9 %
Niacin 0.5 %
Pantothenic Acid 2.4 %
Phosphorus 7.1 %
Riboflavin 1.5 %
Selenium 3.2 %
Thiamin 1.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chickpea side dish for one

View the full Mexican Chickpea side dish for one Recipe & Instructions
Submitted by: CMILLE81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chickpea side dish for one

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

10 calories of Herdez Salsa Casera Medium, (2 tbsp)

8 calories of Yogurt Plain Greek Yogurt, (0.06 cup)


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