Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 115.8
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 975.9 mg
Potassium 282.9 mg
Total Carbohydrate 24.2 g
Dietary Fiber 3.7 g
Sugars 5.3 g
Protein 3.7 g
Vitamin A 83.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.1 %
Copper 3.3 %
Folate 8.8 %
Iron 9.6 %
Magnesium 6.3 %
Manganese 9.7 %
Niacin 4.7 %
Pantothenic Acid 2.4 %
Phosphorus 14.4 %
Riboflavin 18.2 %
Selenium 2.1 %
Thiamin 5.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable tortilla soup

View the full vegetable tortilla soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable tortilla soup

28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

19 calories of Corn Tortillas, (0.33 tortilla, medium (approx 6" dia))

15 calories of Vegetable Broth, (1 cup)

10 calories of Brussels sprouts, cooked, (0.17 cup)

7 calories of Carrots, cooked, (0.13 cup slices)

6 calories of Onions, raw, (0.13 cup, sliced)

3 calories of Zuccini Squash, (0.13 cup)

2 calories of Celery, cooked, (0.08 cup, diced)


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