Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.4 mg |
| Potassium | 887.8 mg |
| Total Carbohydrate | 61.7 g |
| Dietary Fiber | 10.8 g |
| Sugars | 13.3 g |
| Protein | 4.8 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 126.6 % |
| Vitamin D | 6.6 % |
| Vitamin E | 4.1 % |
| Calcium | 9.9 % |
| Copper | 9.8 % |
| Folate | 20.3 % |
| Iron | 5.6 % |
| Magnesium | 14.2 % |
| Manganese | 70.0 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 8.4 % |
| Riboflavin | 19.1 % |
| Selenium | 2.6 % |
| Thiamin | 11.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange/raspberry fruit smoothie
View the full Orange/raspberry fruit smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange/raspberry fruit smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
60 calories of Raspberries, (1 cup)
55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)
35 calories of Clementine, (1 serving)
26 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.33 cup)
Calories per serving of Orange/raspberry fruit smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
60 calories of Raspberries, (1 cup)
55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)
35 calories of Clementine, (1 serving)
26 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.33 cup)
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