Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 10.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 40.0 mg
Sodium 860.8 mg
Potassium 17.0 mg
Total Carbohydrate 22.9 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 13.3 g
Vitamin A 43.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 19.6 %
Copper 0.3 %
Folate 0.5 %
Iron 7.7 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Enchiladas w/ flour tortilla

View the full Ground Turkey Enchiladas w/ flour tortilla Recipe & Instructions
Submitted by: KARGUAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Enchiladas w/ flour tortilla

99 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (0.71 serving)

56 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.14 cup)

46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)

29 calories of La Victoria Enchilada Sauce, (0.36 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


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