Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,689.1 | Total Fat | 74.8 g |
|---|---|
| Saturated Fat | 19.5 g |
| Polyunsaturated Fat | 6.8 g |
| Monounsaturated Fat | 41.6 g |
| Cholesterol | 60.8 mg |
| Sodium | 801.9 mg |
| Potassium | 2,157.6 mg |
| Total Carbohydrate | 210.6 g |
| Dietary Fiber | 43.9 g |
| Sugars | 5.1 g |
| Protein | 57.8 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 53.5 % |
| Vitamin C | 84.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.1 % |
| Calcium | 82.0 % |
| Copper | 35.3 % |
| Folate | 84.0 % |
| Iron | 104.8 % |
| Magnesium | 39.6 % |
| Manganese | 38.2 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 55.1 % |
| Phosphorus | 67.9 % |
| Riboflavin | 52.2 % |
| Selenium | 44.1 % |
| Thiamin | 22.9 % |
| Zinc | 34.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with avocado and ricotta
View the full Pasta with avocado and ricotta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with avocado and ricotta
760 calories of Pasta, whole wheat elbows, (8 oz)
578 calories of Avocados, California (Haas), (2 fruit without skin and seeds)
171 calories of Ricotta Cheese, part skim milk, (0.50 cup)
129 calories of Parmesan Cheese, grated, (1 oz)
41 calories of Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, (1 fl oz)
10 calories of Coriander leaf, dried, (2 tbsp)
Calories per serving of Pasta with avocado and ricotta
760 calories of Pasta, whole wheat elbows, (8 oz)
578 calories of Avocados, California (Haas), (2 fruit without skin and seeds)
171 calories of Ricotta Cheese, part skim milk, (0.50 cup)
129 calories of Parmesan Cheese, grated, (1 oz)
41 calories of Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, (1 fl oz)
10 calories of Coriander leaf, dried, (2 tbsp)
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