Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 167.1
Total Fat 9.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 3.6 g
Cholesterol 30.8 mg
Sodium 256.3 mg
Potassium 194.9 mg
Total Carbohydrate 21.3 g
Dietary Fiber 3.7 g
Sugars 6.2 g
Protein 3.3 g
Vitamin A 45.2 %
Vitamin B-12 1.3 %
Vitamin B-6 5.6 %
Vitamin C 6.0 %
Vitamin D 1.7 %
Vitamin E 6.6 %
Calcium 7.5 %
Copper 8.6 %
Folate 4.7 %
Iron 6.7 %
Magnesium 7.6 %
Manganese 40.0 %
Niacin 2.4 %
Pantothenic Acid 2.3 %
Phosphorus 11.4 %
Riboflavin 4.2 %
Selenium 4.8 %
Thiamin 7.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Sugar Morning Glory Muffins

View the full No Sugar Morning Glory Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Sugar Morning Glory Muffins

39 calories of Canola Oil, (0.02 cup)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Rye flour, light, (0.08 cup)

17 calories of Raisins, (0.04 cup (not packed))

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

8 calories of Carrots, raw, (0.17 cup, grated)

8 calories of Granny smith apple - 1 med. apple, (0.08 serving)

3 calories of Vanilla Extract, (0.08 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Lemon Juice, (0.08 lemon yields)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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