Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 137.7 mg |
| Sodium | 297.9 mg |
| Potassium | 627.7 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.2 g |
| Protein | 57.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 71.6 % |
| Vitamin C | 7.4 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.6 % |
| Calcium | 3.6 % |
| Copper | 5.9 % |
| Folate | 12.4 % |
| Iron | 22.8 % |
| Magnesium | 17.2 % |
| Manganese | 8.1 % |
| Niacin | 138.7 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 47.3 % |
| Riboflavin | 19.4 % |
| Selenium | 62.2 % |
| Thiamin | 17.7 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken breast Bake
View the full Italian Chicken breast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken breast Bake
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
34 calories of Kellogg's Rice Krispies Cereal, (0.33 cup (1 serving))
7 calories of Good Seasonings Italian Dressing Mix Packet, (1.33 serving)
6 calories of Egg white, large, (0.33 serving)
3 calories of Cheese-Parmesian Kraft, (0.33 tsp)
Calories per serving of Italian Chicken breast Bake
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
34 calories of Kellogg's Rice Krispies Cereal, (0.33 cup (1 serving))
7 calories of Good Seasonings Italian Dressing Mix Packet, (1.33 serving)
6 calories of Egg white, large, (0.33 serving)
3 calories of Cheese-Parmesian Kraft, (0.33 tsp)
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