Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 120.0 mg |
| Sodium | 1,327.5 mg |
| Potassium | 102.1 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.2 g |
| Protein | 34.9 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.6 % |
| Copper | 2.4 % |
| Folate | 1.3 % |
| Iron | 19.0 % |
| Magnesium | 3.4 % |
| Manganese | 43.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.3 % |
| Selenium | 2.6 % |
| Thiamin | 1.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Lettuce Cups with Spicy Ground Turkey Filling
View the full Asian Lettuce Cups with Spicy Ground Turkey Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Lettuce Cups with Spicy Ground Turkey Filling
240 calories of Turkey, Ground turkey, 93% lean, (6 oz)
30 calories of Peanut Oil, (0.25 tbsp)
11 calories of Boston Lettuce, (1.50 cup)
9 calories of Ginger, ground, (0.50 tbsp)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Garlic Chile Sauce, (0.25 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
2 calories of Fish Sauce, (0.13 tbsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Asian Lettuce Cups with Spicy Ground Turkey Filling
240 calories of Turkey, Ground turkey, 93% lean, (6 oz)
30 calories of Peanut Oil, (0.25 tbsp)
11 calories of Boston Lettuce, (1.50 cup)
9 calories of Ginger, ground, (0.50 tbsp)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Garlic Chile Sauce, (0.25 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
2 calories of Fish Sauce, (0.13 tbsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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