Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 35.1 mg |
| Sodium | 215.4 mg |
| Potassium | 32.3 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 3.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.9 % |
| Calcium | 1.8 % |
| Copper | 1.4 % |
| Folate | 4.0 % |
| Iron | 2.6 % |
| Magnesium | 1.5 % |
| Manganese | 4.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.2 % |
| Selenium | 7.8 % |
| Thiamin | 5.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Judy's Ceaser Salad
View the full Judy's Ceaser Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Judy's Ceaser Salad
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
61 calories of Croutons, seasoned, (0.33 cup)
25 calories of Cheese (parmesean), (1 tbsp)
9 calories of Egg Yolk, (0.17 large)
2 calories of Worchestshire, (0.17 tsp)
1 calories of Garlic, (0.17 cloves)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pompeian Pomegranate Red Wine Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Dry Mustard, (0.02 tsp)
Calories per serving of Judy's Ceaser Salad
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
61 calories of Croutons, seasoned, (0.33 cup)
25 calories of Cheese (parmesean), (1 tbsp)
9 calories of Egg Yolk, (0.17 large)
2 calories of Worchestshire, (0.17 tsp)
1 calories of Garlic, (0.17 cloves)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pompeian Pomegranate Red Wine Vinegar, (0.17 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Dry Mustard, (0.02 tsp)
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