Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.4 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 379.0 mg |
| Sodium | 327.9 mg |
| Potassium | 444.7 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 25.2 g |
| Vitamin A | 31.2 % | Vitamin B-12 | 30.4 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 58.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 8.4 % |
| Copper | 11.3 % |
| Folate | 22.9 % |
| Iron | 21.3 % |
| Magnesium | 10.9 % |
| Manganese | 17.7 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 23.5 % |
| Riboflavin | 20.0 % |
| Selenium | 70.5 % |
| Thiamin | 8.1 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Salad
View the full Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Salad
84 calories of Shrimp, cooked, (3 oz)
78 calories of Hard Boiled Egg, (1 large)
13 calories of Light Mayonnaise - Smart Balance brand Omega Plus, (0.25 tbsp)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
4 calories of Onions, raw, (10 grams)
3 calories of Cucumber (peeled), (4 slice)
3 calories of Yellow Peppers (bell peppers), (10 grams)
2 calories of Celery, raw, (10 grams)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of Shrimp Salad
84 calories of Shrimp, cooked, (3 oz)
78 calories of Hard Boiled Egg, (1 large)
13 calories of Light Mayonnaise - Smart Balance brand Omega Plus, (0.25 tbsp)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
4 calories of Onions, raw, (10 grams)
3 calories of Cucumber (peeled), (4 slice)
3 calories of Yellow Peppers (bell peppers), (10 grams)
2 calories of Celery, raw, (10 grams)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
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