Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 20.3 mg
Sodium 363.6 mg
Potassium 69.6 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.7 g
Sugars 5.7 g
Protein 22.0 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.8 %
Copper 4.0 %
Folate 0.4 %
Iron 3.8 %
Magnesium 1.8 %
Manganese 6.0 %
Niacin 1.8 %
Pantothenic Acid 1.2 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey/ TVP burger

View the full Turkey/ TVP burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey/ TVP burger

64 calories of Bob's Red Mill TVP, (0.20 cup)

54 calories of Jennie-O Extra Lean Ground Turkey, (1.80 oz)

30 calories of Barbecue Sauce, (0.16 cup (8 fl oz))


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