Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 399.9
Total Fat 26.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 12.3 g
Monounsaturated Fat 8.5 g
Cholesterol 36.0 mg
Sodium 451.0 mg
Potassium 302.5 mg
Total Carbohydrate 33.8 g
Dietary Fiber 2.1 g
Sugars 14.1 g
Protein 10.3 g
Vitamin A 23.6 %
Vitamin B-12 4.5 %
Vitamin B-6 13.9 %
Vitamin C 54.6 %
Vitamin D 0.0 %
Vitamin E 14.1 %
Calcium 3.2 %
Copper 8.0 %
Folate 2.9 %
Iron 5.1 %
Magnesium 7.5 %
Manganese 17.6 %
Niacin 22.4 %
Pantothenic Acid 5.0 %
Phosphorus 12.0 %
Riboflavin 5.6 %
Selenium 11.4 %
Thiamin 11.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Sandwich with Fruit

View the full Chicken Salad Sandwich with Fruit Recipe & Instructions
Submitted by: SMUEL2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Sandwich with Fruit

360 calories of Mayonnaise, regular (mayo), (0.25 cup)

49 calories of Pecans, (0.06 cup, chopped)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Tangerines, (mandarin oranges), canned, (77.75 grams)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

11 calories of Organic cane sugar, (0.75 tsp)

10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)

8 calories of Grapes, (0.13 cup, seedless)


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