Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 258.1
Total Fat 9.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.3 g
Cholesterol 60.4 mg
Sodium 809.0 mg
Potassium 253.0 mg
Total Carbohydrate 37.3 g
Dietary Fiber 2.6 g
Sugars 8.3 g
Protein 6.9 g
Vitamin A 11.0 %
Vitamin B-12 4.6 %
Vitamin B-6 7.1 %
Vitamin C 10.6 %
Vitamin D 2.5 %
Vitamin E 3.2 %
Calcium 8.4 %
Copper 4.5 %
Folate 12.1 %
Iron 9.4 %
Magnesium 11.0 %
Manganese 11.5 %
Niacin 8.3 %
Pantothenic Acid 4.8 %
Phosphorus 15.9 %
Riboflavin 14.4 %
Selenium 11.0 %
Thiamin 12.5 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hush Puppies with Sour Cream dipping sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hush Puppies with Sour Cream dipping sauce

84 calories of Yellow Cornmeal, (0.19 cup)

75 calories of Sour Cream, (0.13 cup)

27 calories of Flour, white, (0.06 cup)

24 calories of Granulated Sugar, (1.50 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

13 calories of Buttermilk, lowfat, (0.13 cup)

10 calories of Canola Oil, (0.25 1tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Hot Pepper Sauce, (0.13 tsp)

0 calories of Baking Soda, (0.19 tsp)

0 calories of Salt, (0.19 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)


No nutrition or calorie comments found.