Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 68.4
Total Fat 2.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 112.9 mg
Potassium 91.1 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 1.6 g
Vitamin A 22.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.2 %
Copper 1.1 %
Folate 2.5 %
Iron 2.1 %
Magnesium 2.4 %
Manganese 3.2 %
Niacin 1.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

16 calories of Olive Oil, (0.13 tbsp)

14 calories of rice, uncle bens natural whole grain brown rice, (0.08 cup)

13 calories of Barilla Whole Grain Linguine, (0.13 oz)

6 calories of Orrington Farms Low Sodium Chicken Soup Base, 1 1/4 tsp., (0.25 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)

4 calories of Del Monte Diced tomato with green chili's, (0.06 cup)

3 calories of Peas, frozen, (0.03 cup)

3 calories of Carrots, raw, (0.13 medium)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Clove of Garlic, (0.13 serving)


No nutrition or calorie comments found.