Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 92.5 mg |
| Sodium | 453.7 mg |
| Potassium | 110.0 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.7 g |
| Protein | 6.1 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 4.5 % |
| Iron | 7.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 12.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Crepes
View the full Gluten Free Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Crepes
40 calories of Grapeseed Oil, (0.33 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Bob's Red Mill Teff Flour, (0.06 cup)
24 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.06 cup)
18 calories of Soy Milk Plain Light, (0.25 cup)
0 calories of Salt (table), (0.17 tsp)
Calories per serving of Gluten Free Crepes
40 calories of Grapeseed Oil, (0.33 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Bob's Red Mill Teff Flour, (0.06 cup)
24 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.06 cup)
18 calories of Soy Milk Plain Light, (0.25 cup)
0 calories of Salt (table), (0.17 tsp)
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