Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 296.4
Total Fat 11.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.9 g
Cholesterol 83.1 mg
Sodium 1,149.0 mg
Potassium 862.0 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.4 g
Sugars 4.5 g
Protein 31.6 g
Vitamin A 14.1 %
Vitamin B-12 58.8 %
Vitamin B-6 34.4 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.4 %
Copper 7.3 %
Folate 4.3 %
Iron 25.6 %
Magnesium 10.4 %
Manganese 9.0 %
Niacin 31.6 %
Pantothenic Acid 5.4 %
Phosphorus 28.4 %
Riboflavin 18.4 %
Selenium 37.4 %
Thiamin 9.7 %
Zinc 30.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Texas Chili (No Beans)

View the full Low Carb Texas Chili (No Beans) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Texas Chili (No Beans)

120 calories of Beef, round steak, (0.20 lb)

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

35 calories of Large Can Diced Tomatoes, (5.60 oz)

16 calories of Full Circle Organic Medium Salsa, (3.20 tbsp)

4 calories of Garlic, (0.80 cloves)

4 calories of Chili powder, (0.15 tbsp)

3 calories of Cumin seed, (0.15 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Beef bouillon, (0.40 cube (6 fl oz prepared))

1 calories of Pepper, black, (0.20 tsp)

1 calories of Beef stock, home-prepared, (0.03 cup)

1 calories of Jalapeno Peppers, (0.20 pepper)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Thyme, ground, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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