Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 8.1 mg |
| Sodium | 371.8 mg |
| Potassium | 302.3 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 0.4 g |
| Protein | 13.0 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 21.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 5.1 % |
| Vitamin D | 10.2 % |
| Vitamin E | 4.7 % |
| Calcium | 11.3 % |
| Copper | 2.0 % |
| Folate | 16.5 % |
| Iron | 13.0 % |
| Magnesium | 2.7 % |
| Manganese | 1.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 52.5 % |
| Selenium | 23.9 % |
| Thiamin | 11.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Beater Breakfast Burrito
View the full Egg Beater Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Beater Breakfast Burrito
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
28 calories of Cheddar Cheese, (0.25 oz)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
Calories per serving of Egg Beater Breakfast Burrito
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
28 calories of Cheddar Cheese, (0.25 oz)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
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