Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 532.4
Total Fat 24.7 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.1 g
Cholesterol 89.0 mg
Sodium 1,783.3 mg
Potassium 1,173.0 mg
Total Carbohydrate 46.6 g
Dietary Fiber 6.9 g
Sugars 12.5 g
Protein 33.5 g
Vitamin A 18.7 %
Vitamin B-12 42.2 %
Vitamin B-6 32.1 %
Vitamin C 132.1 %
Vitamin D 0.0 %
Vitamin E 18.0 %
Calcium 30.3 %
Copper 20.0 %
Folate 28.6 %
Iron 32.6 %
Magnesium 20.5 %
Manganese 27.6 %
Niacin 40.0 %
Pantothenic Acid 8.7 %
Phosphorus 35.7 %
Riboflavin 30.0 %
Selenium 41.2 %
Thiamin 21.2 %
Zinc 39.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage

View the full Unstuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

64 calories of Tomato Soup, (0.50 can (10.75 oz))

61 calories of Best Choice Instant White Rice, (0.19 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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