Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 387.4 mg |
| Potassium | 1,070.0 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.1 g |
| Protein | 58.3 g |
| Vitamin A | 137.0 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 73.0 % |
| Vitamin C | 40.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 8.4 % |
| Calcium | 10.5 % |
| Copper | 12.6 % |
| Folate | 38.3 % |
| Iron | 23.6 % |
| Magnesium | 31.3 % |
| Manganese | 35.5 % |
| Niacin | 138.2 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 51.5 % |
| Riboflavin | 25.2 % |
| Selenium | 63.3 % |
| Thiamin | 16.0 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed chicken brest with Spinach and Mushroom
View the full Stuffed chicken brest with Spinach and Mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed chicken brest with Spinach and Mushroom
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
28 calories of Steel Cut Oats, dry, (0.05 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Stuffed chicken brest with Spinach and Mushroom
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
28 calories of Steel Cut Oats, dry, (0.05 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Pepper, black, (0.13 tsp)
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