Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.3 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 115.6 mg |
| Sodium | 238.8 mg |
| Potassium | 72.3 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.0 g |
| Protein | 7.1 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 17.5 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 3.8 % |
| Iron | 7.6 % |
| Magnesium | 7.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 6.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Grain Bread
View the full No Grain Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Grain Bread
45 calories of Egg, fresh, whole, raw, (0.63 large)
41 calories of Almond Meal/Flour, (0.06 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
30 calories of Macadamia Nut Oil, (0.25 tbsp)
14 calories of pumpkin, canned 1/2 cup, (0.09 cup)
0 calories of sea salt, (0.13 tsp)
Calories per serving of No Grain Bread
45 calories of Egg, fresh, whole, raw, (0.63 large)
41 calories of Almond Meal/Flour, (0.06 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
30 calories of Macadamia Nut Oil, (0.25 tbsp)
14 calories of pumpkin, canned 1/2 cup, (0.09 cup)
0 calories of sea salt, (0.13 tsp)
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