Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.9 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 91.6 mg |
| Sodium | 535.7 mg |
| Potassium | 414.6 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.6 g |
| Protein | 26.0 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 6.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 7.0 % |
| Calcium | 16.3 % |
| Copper | 3.3 % |
| Folate | 5.2 % |
| Iron | 2.2 % |
| Magnesium | 17.2 % |
| Manganese | 5.2 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 31.7 % |
| Riboflavin | 8.8 % |
| Selenium | 38.3 % |
| Thiamin | 1.8 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Scallops AuGratin
View the full Scalloped Scallops AuGratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Scallops AuGratin
102 calories of Butter, salted, (1 tbsp)
100 calories of Scallops, raw, (4 oz)
65 calories of Gillian's Foods Gluten Free Bread Crumbs, (0.25 cup)
41 calories of Half and Half Cream, (0.13 cup)
28 calories of Cheddar Cheese, (0.25 oz)
22 calories of Sargento 6 Cheese Italian Cheese Blend, shredded cheese, (0.06 cup)
0 calories of Old Bay Seasoning, (1 tsp)
Calories per serving of Scalloped Scallops AuGratin
102 calories of Butter, salted, (1 tbsp)
100 calories of Scallops, raw, (4 oz)
65 calories of Gillian's Foods Gluten Free Bread Crumbs, (0.25 cup)
41 calories of Half and Half Cream, (0.13 cup)
28 calories of Cheddar Cheese, (0.25 oz)
22 calories of Sargento 6 Cheese Italian Cheese Blend, shredded cheese, (0.06 cup)
0 calories of Old Bay Seasoning, (1 tsp)
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