Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 19.3 mg |
| Sodium | 19.2 mg |
| Potassium | 73.8 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.2 g |
| Protein | 2.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.0 % |
| Copper | 4.1 % |
| Folate | 2.4 % |
| Iron | 3.9 % |
| Magnesium | 5.6 % |
| Manganese | 31.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.3 % |
| Selenium | 0.1 % |
| Thiamin | 6.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal apple cookies with cranberry and almonds
View the full Oatmeal apple cookies with cranberry and almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal apple cookies with cranberry and almonds
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Active lifestyle instant oatmeal - almond cranberry, (0.10 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Apples, fresh with skin, (0.05 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
Calories per serving of Oatmeal apple cookies with cranberry and almonds
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Active lifestyle instant oatmeal - almond cranberry, (0.10 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Apples, fresh with skin, (0.05 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
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