Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 162.7 mg |
| Potassium | 460.5 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.5 g |
| Protein | 17.9 g |
| Vitamin A | 57.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 62.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.7 % |
| Copper | 5.7 % |
| Folate | 18.1 % |
| Iron | 8.6 % |
| Magnesium | 12.6 % |
| Manganese | 25.0 % |
| Niacin | 41.9 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 16.9 % |
| Riboflavin | 9.7 % |
| Selenium | 19.2 % |
| Thiamin | 6.8 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinach salad w strawberries n roasted chicken
View the full spinach salad w strawberries n roasted chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinach salad w strawberries n roasted chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Blueberries, fresh, (25 berries)
15 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (2 tbsp)
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
7 calories of Spinach, fresh, (1 cup)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of spinach salad w strawberries n roasted chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Blueberries, fresh, (25 berries)
15 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (2 tbsp)
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
7 calories of Spinach, fresh, (1 cup)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
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