Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.0
Total Fat 9.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 156.1 mg
Sodium 223.5 mg
Potassium 121.7 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 9.5 g
Vitamin A 11.7 %
Vitamin B-12 8.0 %
Vitamin B-6 5.3 %
Vitamin C 12.6 %
Vitamin D 11.1 %
Vitamin E 0.5 %
Calcium 16.0 %
Copper 0.8 %
Folate 8.1 %
Iron 5.3 %
Magnesium 1.6 %
Manganese 0.9 %
Niacin 1.1 %
Pantothenic Acid 1.1 %
Phosphorus 15.3 %
Riboflavin 11.4 %
Selenium 3.0 %
Thiamin 1.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green chili quiche

View the full green chili quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green chili quiche

57 calories of Cheddar Cheese, (0.50 oz)

54 calories of Egg, fresh, whole, raw, (0.75 large)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

4 calories of Green Chili Peppers, canned, (0.13 cup)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

0 calories of Paprika, (0.03 tsp)


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