Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 54.3 mg |
| Sodium | 73.7 mg |
| Potassium | 52.8 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 15.9 g |
| Protein | 2.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 8.9 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.1 % |
| Calcium | 3.1 % |
| Copper | 1.8 % |
| Folate | 2.3 % |
| Iron | 2.3 % |
| Magnesium | 1.4 % |
| Manganese | 3.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat chocolate sponge cake
View the full Low Fat chocolate sponge cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat chocolate sponge cake
57 calories of Granulated Sugar, (14.92 grams)
31 calories of Elmlea double light Cream, (11.83 gram(s))
21 calories of Egg, fresh, whole, raw, (0.33 medium)
16 calories of Plain white flour (UK), (4.67 g)
10 calories of Cornflour (UK), (2.92 g)
3 calories of Strawberries, fresh, (9.42 grams)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Low Fat chocolate sponge cake
57 calories of Granulated Sugar, (14.92 grams)
31 calories of Elmlea double light Cream, (11.83 gram(s))
21 calories of Egg, fresh, whole, raw, (0.33 medium)
16 calories of Plain white flour (UK), (4.67 g)
10 calories of Cornflour (UK), (2.92 g)
3 calories of Strawberries, fresh, (9.42 grams)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
0 calories of Baking Powder, (0.08 tsp)
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