Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 31.0 mg |
| Sodium | 326.1 mg |
| Potassium | 292.8 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 17.9 g |
| Protein | 6.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 10.4 % |
| Copper | 12.0 % |
| Folate | 12.2 % |
| Iron | 11.0 % |
| Magnesium | 14.2 % |
| Manganese | 83.8 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 19.1 % |
| Riboflavin | 11.7 % |
| Selenium | 19.0 % |
| Thiamin | 19.1 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CYT Banana Chocolate Chip Muffin
View the full CYT Banana Chocolate Chip Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CYT Banana Chocolate Chip Muffin
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
25 calories of Wheat germ, crude, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Eggland's Best Large Egg, (0.17 serving)
10 calories of Buttermilk, lowfat, (0.10 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of CYT Banana Chocolate Chip Muffin
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
25 calories of Wheat germ, crude, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Eggland's Best Large Egg, (0.17 serving)
10 calories of Buttermilk, lowfat, (0.10 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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