Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 56.6 mg |
| Potassium | 198.4 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 18.9 g |
| Protein | 1.9 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 45.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.6 % |
| Copper | 7.9 % |
| Folate | 4.2 % |
| Iron | 3.1 % |
| Magnesium | 5.0 % |
| Manganese | 67.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.7 % |
| Selenium | 1.1 % |
| Thiamin | 8.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cirtus Spicy Salad
View the full Cirtus Spicy Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cirtus Spicy Salad
38 calories of Pineapple, fresh, (0.50 cup, diced)
35 calories of Geisha mandrin oranges, (0.25 serving)
21 calories of Pistachio Nuts, (0.03 cup)
11 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.13 cup sections, with juice)
9 calories of Chilli Sauce - Sweet - Mae Ploy 30g 2 Tbsp, (3.75 gram(s))
3 calories of Yambean (jicama), (0.06 cup slices)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Cirtus Spicy Salad
38 calories of Pineapple, fresh, (0.50 cup, diced)
35 calories of Geisha mandrin oranges, (0.25 serving)
21 calories of Pistachio Nuts, (0.03 cup)
11 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.13 cup sections, with juice)
9 calories of Chilli Sauce - Sweet - Mae Ploy 30g 2 Tbsp, (3.75 gram(s))
3 calories of Yambean (jicama), (0.06 cup slices)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (1 tbsp)
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