Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 466.0
Total Fat 15.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.0 g
Cholesterol 33.4 mg
Sodium 1,116.7 mg
Potassium 225.1 mg
Total Carbohydrate 65.6 g
Dietary Fiber 10.0 g
Sugars 5.2 g
Protein 20.2 g
Vitamin A 3.4 %
Vitamin B-12 10.6 %
Vitamin B-6 16.4 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 20.4 %
Copper 9.9 %
Folate 8.6 %
Iron 15.7 %
Magnesium 12.8 %
Manganese 56.2 %
Niacin 10.9 %
Pantothenic Acid 8.9 %
Phosphorus 24.2 %
Riboflavin 21.6 %
Selenium 48.3 %
Thiamin 18.3 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad on Pita Bread

View the full Greek Salad on Pita Bread Recipe & Instructions
Submitted by: WANNA-BE-FIT97

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad on Pita Bread

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

99 calories of Feta Cheese, (0.25 cup, crumbled)

75 calories of Athenos Roasted Garlic Hummus, (3 tbsp)

68 calories of Chick Peas, (0.25 cup)

26 calories of Bean sprouts, (0.75 cup)

16 calories of Red Onion, raw (chopped), (0.25 cup)

9 calories of Tomatoe (chopped), (0.25 cup)

4 calories of Cucumber, fresh, sliced, (0.25 cup)


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