Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 13.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 336.6 mg
Potassium 291.8 mg
Total Carbohydrate 16.9 g
Dietary Fiber 5.0 g
Sugars 1.4 g
Protein 3.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 2.7 %
Copper 6.9 %
Folate 10.7 %
Iron 6.6 %
Magnesium 6.5 %
Manganese 13.4 %
Niacin 2.7 %
Pantothenic Acid 2.1 %
Phosphorus 7.6 %
Riboflavin 4.9 %
Selenium 1.6 %
Thiamin 6.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bikini Salad

View the full Bikini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bikini Salad

115 calories of Olive Oil, (0.06 cup)

54 calories of Beans, red kidney, (0.25 cup)

11 calories of Sweet Pickles, (0.06 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)


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