Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 114.5
Total Fat 1.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.9 mg
Sodium 118.2 mg
Potassium 18.9 mg
Total Carbohydrate 22.3 g
Dietary Fiber 2.6 g
Sugars 2.2 g
Protein 3.5 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.2 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.8 %
Folate 4.5 %
Iron 2.6 %
Magnesium 0.6 %
Manganese 3.5 %
Niacin 2.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 2.9 %
Selenium 4.8 %
Thiamin 5.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red River Cereal Bread

View the full Red River Cereal Bread Recipe & Instructions
Submitted by: SASKWINTERMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red River Cereal Bread

36 calories of Flour, white, (0.08 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Red River Hot Cereal, (0.03 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

10 calories of Honey, (0.01 cup)

9 calories of Butter, salted, (0.09 tbsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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