Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 107.5 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 17.9 mg |
Sodium | 39.4 mg |
Potassium | 79.1 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 1.0 g |
Sugars | 3.5 g |
Protein | 1.1 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.2 % |
Vitamin D | 0.9 % |
Vitamin E | 1.0 % |
Calcium | 1.8 % |
Copper | 2.6 % |
Folate | 2.9 % |
Iron | 2.8 % |
Magnesium | 1.8 % |
Manganese | 7.7 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.1 % |
Riboflavin | 2.6 % |
Selenium | 3.2 % |
Thiamin | 3.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-Nut Rugelach
View the full Cranberry-Nut Rugelach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-Nut Rugelach
33 calories of Butter, salted, (0.04 stick)
18 calories of Flour, white, (0.04 cup)
12 calories of Sour Cream, (0.02 cup)
10 calories of Figs, dried, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of Raisins, golden seedless, (0.01 cup, packed)
3 calories of Apricots, dried, (0.01 cup, halves)
2 calories of Cranberries, (0.04 cup, whole)
1 calories of Egg Yolk, (0.02 large)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.02 dash)
Calories per serving of Cranberry-Nut Rugelach
33 calories of Butter, salted, (0.04 stick)
18 calories of Flour, white, (0.04 cup)
12 calories of Sour Cream, (0.02 cup)
10 calories of Figs, dried, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of Raisins, golden seedless, (0.01 cup, packed)
3 calories of Apricots, dried, (0.01 cup, halves)
2 calories of Cranberries, (0.04 cup, whole)
1 calories of Egg Yolk, (0.02 large)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.02 dash)
Calories in Similar Recipes
- Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
- Makes an interesting dessert.
- Watch out for the jalapeño pepper!
- A healthy snack for your trick-or-treaters (and for you too!)
- From my Memaw's kitchen
- Moist carrot cake with the added advantage of being SUGAR FREE!
- This baked fruit is oozing with juices and topped with crunchy oats
- Sweeten up with this yummy side dish.
- Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its...
- While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with...
- Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.
Nutrition & Calorie Comments