Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,927.8
Total Fat 113.6 g
Saturated Fat 38.8 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 52.8 g
Cholesterol 306.5 mg
Sodium 766.1 mg
Potassium 5,049.1 mg
Total Carbohydrate 78.3 g
Dietary Fiber 18.8 g
Sugars 20.3 g
Protein 97.3 g
Vitamin A 634.6 %
Vitamin B-12 139.1 %
Vitamin B-6 111.4 %
Vitamin C 103.6 %
Vitamin D 28.6 %
Vitamin E 15.4 %
Calcium 26.8 %
Copper 58.0 %
Folate 50.8 %
Iron 73.1 %
Magnesium 50.9 %
Manganese 135.2 %
Niacin 135.8 %
Pantothenic Acid 50.9 %
Phosphorus 96.0 %
Riboflavin 113.6 %
Selenium 104.6 %
Thiamin 50.4 %
Zinc 126.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meat Sauce

View the full Italian Meat Sauce Recipe & Instructions
Submitted by: GEBEAUC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meat Sauce

1,030 calories of Ground beef, extra lean (15% fat) pan broiled, (400 grams)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

212 calories of Red Wine, (250 mL)

140 calories of Tomatoe (chopped), (4 cup)

122 calories of Onions, raw, (2 cup, chopped)

105 calories of Carrots, raw, (2 cup, chopped)

102 calories of Butter, salted, (1 tbsp)

40 calories of Tomatoe paste, (4 tbsp)

31 calories of Mushrooms, fresh, (2 cup, pieces or slices)

19 calories of Celery, raw, (1 cup, diced)

13 calories of Garlic, (3 cloves)

0 calories of Italian Seasoning (SPICE), (1 tbsp)


No nutrition or calorie comments found.