Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 4.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 35.6 mg
Sodium 440.8 mg
Potassium 466.8 mg
Total Carbohydrate 27.0 g
Dietary Fiber 5.6 g
Sugars 2.9 g
Protein 16.5 g
Vitamin A 3.5 %
Vitamin B-12 0.1 %
Vitamin B-6 16.0 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 5.8 %
Copper 12.6 %
Folate 17.2 %
Iron 18.6 %
Magnesium 11.8 %
Manganese 29.4 %
Niacin 3.4 %
Pantothenic Acid 3.9 %
Phosphorus 10.3 %
Riboflavin 4.1 %
Selenium 3.3 %
Thiamin 4.9 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooked Chipotle, Beer and Turkey Chilli

View the full Slow Cooked Chipotle, Beer and Turkey Chilli Recipe & Instructions
Submitted by: STINAWENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooked Chipotle, Beer and Turkey Chilli

71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)

56 calories of Chickpeas (garbanzo beans), (47.22 grams)

55 calories of Beans, white, (47.22 grams)

15 calories of Tomato Sauce, (47.22 grams)

8 calories of Regular Beer, (0.06 can or bottle (12 fl oz))

6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


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