Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.2 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 35.6 mg |
| Sodium | 440.8 mg |
| Potassium | 466.8 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.9 g |
| Protein | 16.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 5.8 % |
| Copper | 12.6 % |
| Folate | 17.2 % |
| Iron | 18.6 % |
| Magnesium | 11.8 % |
| Manganese | 29.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 10.3 % |
| Riboflavin | 4.1 % |
| Selenium | 3.3 % |
| Thiamin | 4.9 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Chipotle, Beer and Turkey Chilli
View the full Slow Cooked Chipotle, Beer and Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Chipotle, Beer and Turkey Chilli
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
56 calories of Chickpeas (garbanzo beans), (47.22 grams)
55 calories of Beans, white, (47.22 grams)
15 calories of Tomato Sauce, (47.22 grams)
8 calories of Regular Beer, (0.06 can or bottle (12 fl oz))
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
Calories per serving of Slow Cooked Chipotle, Beer and Turkey Chilli
71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)
56 calories of Chickpeas (garbanzo beans), (47.22 grams)
55 calories of Beans, white, (47.22 grams)
15 calories of Tomato Sauce, (47.22 grams)
8 calories of Regular Beer, (0.06 can or bottle (12 fl oz))
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
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