Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.8 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 62.1 mg |
| Sodium | 401.0 mg |
| Potassium | 61.7 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.0 g |
| Protein | 4.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.4 % |
| Vitamin E | 13.0 % |
| Calcium | 13.2 % |
| Copper | 1.5 % |
| Folate | 2.5 % |
| Iron | 8.7 % |
| Magnesium | 3.8 % |
| Manganese | 26.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 11.1 % |
| Riboflavin | 3.9 % |
| Selenium | 0.0 % |
| Thiamin | 3.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free burger buns
View the full Gluten free burger buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free burger buns
116 calories of Canola Oil, (0.06 cup)
46 calories of Rice flour, brown, (0.08 cup)
38 calories of Potato Starch, (0.08 cup)
32 calories of Tapioca Flour/Starch, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
6 calories of Skim Milk, (0.08 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Xanthan Gum, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Gluten free burger buns
116 calories of Canola Oil, (0.06 cup)
46 calories of Rice flour, brown, (0.08 cup)
38 calories of Potato Starch, (0.08 cup)
32 calories of Tapioca Flour/Starch, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
6 calories of Skim Milk, (0.08 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Xanthan Gum, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
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