Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.4 mg |
| Sodium | 258.3 mg |
| Potassium | 154.2 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.1 g |
| Protein | 4.6 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 6.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 3.1 % |
| Calcium | 17.9 % |
| Copper | 4.4 % |
| Folate | 8.0 % |
| Iron | 9.1 % |
| Magnesium | 2.7 % |
| Manganese | 7.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 6.1 % |
| Selenium | 7.6 % |
| Thiamin | 12.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cat's Dessert Dumplings With Fruit
View the full Cat's Dessert Dumplings With Fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cat's Dessert Dumplings With Fruit
59 calories of Flour, white, (0.13 cup)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
30 calories of Nectarines, (0.50 fruit (2-1/2" dia))
21 calories of Tapioca Pudding, (0.25 portion, amount to make 1/2 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Splenda, (6 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Splenda, (3 tsp)
Calories per serving of Cat's Dessert Dumplings With Fruit
59 calories of Flour, white, (0.13 cup)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
30 calories of Nectarines, (0.50 fruit (2-1/2" dia))
21 calories of Tapioca Pudding, (0.25 portion, amount to make 1/2 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Splenda, (6 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Splenda, (3 tsp)
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