Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 162.0
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 2.4 mg
Sodium 258.3 mg
Potassium 154.2 mg
Total Carbohydrate 38.7 g
Dietary Fiber 2.6 g
Sugars 7.1 g
Protein 4.6 g
Vitamin A 5.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 6.2 %
Vitamin D 3.1 %
Vitamin E 3.1 %
Calcium 17.9 %
Copper 4.4 %
Folate 8.0 %
Iron 9.1 %
Magnesium 2.7 %
Manganese 7.3 %
Niacin 8.4 %
Pantothenic Acid 2.0 %
Phosphorus 8.5 %
Riboflavin 6.1 %
Selenium 7.6 %
Thiamin 12.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cat's Dessert Dumplings With Fruit

View the full Cat's Dessert Dumplings With Fruit Recipe & Instructions
Submitted by: NOTFATCAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cat's Dessert Dumplings With Fruit

59 calories of Flour, white, (0.13 cup)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

30 calories of Nectarines, (0.50 fruit (2-1/2" dia))

21 calories of Tapioca Pudding, (0.25 portion, amount to make 1/2 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Splenda, (3 tsp)

0 calories of Splenda, (6 tsp)


No nutrition or calorie comments found.