Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 32.5 mg |
| Potassium | 108.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 4.4 g |
| Protein | 2.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.1 % |
| Calcium | 8.3 % |
| Copper | 0.5 % |
| Folate | 0.9 % |
| Iron | 1.5 % |
| Magnesium | 1.8 % |
| Manganese | 5.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.3 % |
| Selenium | 1.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yerba Mate Latte Light
View the full Yerba Mate Latte Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yerba Mate Latte Light
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Honey, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Tea, Yerba Mate, (1 serving)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)
Calories per serving of Yerba Mate Latte Light
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Honey, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Tea, Yerba Mate, (1 serving)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)
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