Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.7 mg |
| Potassium | 496.3 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.3 g |
| Protein | 7.8 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 94.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 6.9 % |
| Copper | 11.4 % |
| Folate | 16.9 % |
| Iron | 7.1 % |
| Magnesium | 7.9 % |
| Manganese | 3.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 11.4 % |
| Riboflavin | 6.5 % |
| Selenium | 1.0 % |
| Thiamin | 6.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in blender tropical pudding or "ice cream" dairy free
View the full blender tropical pudding or "ice cream" dairy free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of blender tropical pudding or "ice cream" dairy free
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
37 calories of Mori-Nu, Tofu, silken, lite firm, (100 grams)
27 calories of Papayas, (0.50 cup, cubes)
19 calories of xylo sweet all natural xylitol sweetener, (8 gram(s))
10 calories of Limes, (0.50 fruit (2" dia))
0 calories of Torani sugar free Coconut Syrup, (1 tbsp)
Calories per serving of blender tropical pudding or "ice cream" dairy free
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
37 calories of Mori-Nu, Tofu, silken, lite firm, (100 grams)
27 calories of Papayas, (0.50 cup, cubes)
19 calories of xylo sweet all natural xylitol sweetener, (8 gram(s))
10 calories of Limes, (0.50 fruit (2" dia))
0 calories of Torani sugar free Coconut Syrup, (1 tbsp)
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